The Next Phase

6 thoughts on “The Next Phase”

  1. Wow, Mike, that’s so awesome! Way to inspire. I need to lose around 100 pounds (you and I are the same height, btw…but I weigh a LOT more than you) to be down to my ideal weight (not model skinny, just healthy for my body type), and I can’t do the intense programs that drastically change the way I live my life. I’ve tried and I succeed for two weeks then fizzle out and get disappointed in myself. Your approach seems much more logical and doable. Keep us posted – you are right – you’re sure to succeed at this third phase. Way to go!

    1. Well thankyou…my inspiration was and is every photograph I see myself in (kept to a minimum since I do most of the photography in this household…hmm is that by design maybe)…and my family’s reaction to the new me…

  2. Mike… congrats, you also inspire me as well, I am just getting started and have a long way to go. Please checkout my blog and leave so tips. YOU GO!

    1. Wow…I am truly humbled…good luck in your quest…slow and steady is the way to be…for me whether it was 1/2 a pound or 2 pounds in a week I didn’t care so long as I was making positive progress each week…

      Thanks for stopping by today…I’ll be sure to stop by your blog soon 😀

  3. Yeah, Mike! Go for it – you will feel even better once you get in the exercise habit – and with more muscle you’ll be able to burn more calories just sitting around! Totally worth it.

    1. Oh…I’ve exercised off and on over the years…weight training…cardio…just haven’t found something that really clicks for me that makes me want to do it…that is really the key (for me anyway)…finding some form of exercise that works for you in such a way that it doesn’t feel like work…

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